Champneys inspires a healthy lifestyle
programme
Philosophy
Food is a substance that nourishes and fuels the body with
the vital life-giving force needed to strengthen and build
it. Healthy eating is essential for good health and well
being.
Food is a great source of preventative and therapeutic medicine.
It can provide nourishment not only for the body but also
the mind and spirit. There are many philosophies on what
constitutes ‘good’ nutrition, although a shift
away from eating processed foods towards more fresh foods
is a common theme.
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